Frans van Rooden 5:00 BikeErg

2,446m

Meters

5:00.0

Time

2:02.6

Pace

77

Calories

144

Heart Rate

Average Watts190
Calories Per Hour952
RPM87
Revolution Count436
Power/kg2.75
Drag Factor60

March 08, 2020

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

5'CD/ 2:02,6/2.446m/144hr/87rpmDF60

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,446m 2:02.6 190 952 87 144
1:00.0 462m 2:09.8 160 849 82 133
2:00.0 497m 2:00.7 199 984 89 143
3:00.0 484m 2:03.9 184 932 86 145
4:00.0 499m 2:00.2 201 992 89 150
5:00.0 505m 1:58.8 209 1018 90 152

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Workout Graph

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