Frans van Rooden 5:00 BikeErg
2,030
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 1.54 |
| Drag Factor | 60 |
March 09, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,030 | 2:27.7 | 108 | 673 | 54 | 72 | 120 |
| 1:00.0 | 362 | 2:45.7 | 77 | 564 | 9 | 64 | 116 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 11 | 75 | 121 |
| 3:00.0 | 428 | 2:20.1 | 127 | 737 | 12 | 76 | 123 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 11 | 72 | 119 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 11 | 74 | 123 |
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Workout Graph
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JR