Frans van Rooden 19:51 BikeErg
10,000m
Meters
19:51.1
Time
1:59.1
Pace
336
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 91 |
| Revolution Count | 1805 |
| Power/kg | 3 |
| Drag Factor | 60 |
March 17, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.1 | 10,000m | 1:59.1 | 207 | 1012 | 91 | 156 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 90 | 146 |
| 7:56.4 | 2,000m | 1:59.0 | 207 | 1013 | 90 | 153 |
| 11:54.6 | 2,000m | 1:59.1 | 207 | 1013 | 90 | 154 |
| 15:54.2 | 2,000m | 1:59.8 | 204 | 1000 | 89 | 157 |
| 19:50.1 | 2,000m | 1:57.9 | 213 | 1034 | 91 | 164 |
| 20:03.6 | 113m | 1:59.4 | 205 | 1006 | 93 | 164 |
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Workout Graph
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UT1/1:59,0/10.000m/156hr/90rpm/DF60