Frans van Rooden 30:00 BikeErg
14,541m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 87 |
| Revolution Count | 2599 |
| Power/kg | 2.68 |
| Drag Factor | 59 |
March 28, 2020 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,541m | 2:03.7 | 185 | 935 | 87 | 151 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 88 | 148 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 85 | 146 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 86 | 146 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 88 | 155 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 86 | 154 |
| 30:00.0 | 2,452m | 2:02.3 | 191 | 957 | 88 | 161 |
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Workout Graph
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30'UT1/2:03,7/14.541m/151hr/87rpm/DF60