Frans van Rooden 30:02 BikeErg
15,054m
Meters
30:02.0
Time
1:59.7
Pace
500
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 89 |
| Revolution Count | 2696 |
| Power/kg | 2.96 |
| Drag Factor | 60 |
March 28, 2020 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 15,054m | 1:59.7 | 204 | 1002 | 89 | 155 |
| 10:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 90 | 146 |
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 90 | 155 |
| 30:00.0 | 4,985m | 2:00.3 | 201 | 990 | 89 | 159 |
| 30:02.0 | 15m | 2:13.3 | 148 | 808 | 88 | 159 |
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Workout Graph
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30'UT1/1:59,7/15.039m/155hr/89rpm/DF60