Frans van Rooden 10000m BikeErg
10,000m
Meters
20:41.7
Time
2:04.1
Pace
316
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 86 |
| Revolution Count | 1779 |
| Power/kg | 2.65 |
| Drag Factor | 61 |
March 29, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:41.7 | 10,000m | 2:04.1 | 183 | 929 | 86 | 147 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 83 | 135 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 87 | 140 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 88 | 145 |
| 2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 86 | 146 |
| 2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 85 | 145 |
| 2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 86 | 149 |
| 2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 86 | 150 |
| 2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 86 | 151 |
| 2:04.0 | 9,000m | 2:04.0 | 184 | 931 | 86 | 154 |
| 2:00.5 | 10,000m | 2:00.5 | 200 | 988 | 89 | 157 |
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Workout Graph
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UT1 /10.000m/2:04,1/147hr/86rpm/DF61