Frans van Rooden 10000m BikeErg
10,000m
Meters
20:48.1
Time
2:04.8
Pace
314
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 87 |
| Revolution Count | 1782 |
| Power/kg | 2.61 |
| Drag Factor | 60 |
March 29, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.1 | 10,000m | 2:04.8 | 180 | 919 | 87 | 149 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 89 | 138 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 89 | 147 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 85 | 144 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 84 | 145 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 85 | 149 |
| 2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 85 | 149 |
| 2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 86 | 152 |
| 2:02.7 | 8,000m | 2:02.7 | 189 | 952 | 87 | 155 |
| 2:03.4 | 9,000m | 2:03.4 | 186 | 941 | 87 | 156 |
| 1:57.1 | 10,000m | 1:57.1 | 218 | 1050 | 91 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1 /10.000m/2:04,8/149hr/87rpm/DF60