Frans van Rooden 100,000m BikeErg

100,000m

Meters

3:35:06.7

Time

2:09.0

Pace

3083

Calories

Average Watts163
Calories Per Hour860
Power/kg2.36

December 15, 2020

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

100K/3:35:06,7/2:09,0/80rpm/141hr/65df
New PR - better than last year.