Frans van Rooden 10:05 BikeErg
4,034m
Meters
10:05.5
Time
2:30.0
Pace
108
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 68 |
| Revolution Count | 701 |
| Power/kg | 1.49 |
| Drag Factor | 65 |
August 28, 2022 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.5 | 4,034m | 2:30.0 | 103 | 656 | 68 | 129 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 67 | 131 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 72 | 129 |
| 10:05.5 | 33m | 2:46.6 | 76 | 560 | 66 | 129 |
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Workout Graph
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