Frans van Rooden 5:00 BikeErg
2,389m
Meters
5:00.0
Time
2:05.5
Pace
75
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 82 |
| Revolution Count | 411 |
| Power/kg | 2.57 |
| Drag Factor | 66 |
September 07, 2022 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 82 | 139 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 79 | 111 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 82 | 140 |
| 3:00.0 | 480m | 2:05.0 | 179 | 916 | 83 | 141 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 83 | 147 |
| 5:00.0 | 492m | 2:01.9 | 193 | 964 | 84 | 159 |
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Workout Graph
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WU 5'/2389m/2:05,5/139hr/82rpm/66df