Frans van Rooden 5:00 BikeErg
1,785m
Meters
5:00.0
Time
2:48.0
Pace
45
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 61 |
| Revolution Count | 307 |
| Power/kg | 1.07 |
| Drag Factor | 66 |
September 07, 2022 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 61 | 121 |
| 1:00.0 | 295m | 3:23.3 | 42 | 443 | 50 | 113 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 60 | 120 |
| 3:00.0 | 355m | 2:49.0 | 72 | 549 | 62 | 121 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 66 | 120 |
| 5:00.0 | 405m | 2:28.1 | 108 | 670 | 69 | 131 |
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Workout Graph
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