Frans van Rooden 5:00 BikeErg
2,252m
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 78 |
| Revolution Count | 392 |
| Power/kg | 2.14 |
| Drag Factor | 64 |
September 09, 2022 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 78 | 130 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 77 | 123 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 79 | 128 |
| 3:00.0 | 454m | 2:12.1 | 152 | 821 | 79 | 136 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 79 | 132 |
| 5:00.0 | 449m | 2:13.6 | 147 | 804 | 78 | 131 |
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Workout Graph
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WU 5'/2.252m/2:13,2/130hr/78rpm/64df