Frans van Rooden 10:00 BikeErg
4,632m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 81 |
| Revolution Count | 819 |
| Power/kg | 2.33 |
| Drag Factor | 61 |
September 11, 2022 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,632m | 2:09.5 | 161 | 854 | 81 | 139 |
| 2:00.0 | 896m | 2:13.9 | 146 | 801 | 79 | 131 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 85 | 143 |
| 6:00.0 | 958m | 2:05.2 | 178 | 912 | 85 | 144 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 79 | 138 |
| 10:00.0 | 912m | 2:11.5 | 154 | 828 | 81 | 141 |
WU10'/4.632m/2:09,5/81rpm/139hr/61df