Frans van Rooden 1000m BikeErg
1,000m
Meters
1:53.6
Time
1:53.6
Pace
32
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 93 |
| Revolution Count | 176 |
| Power/kg | 3.46 |
| Drag Factor | 62 |
September 11, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 93 | 149 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 92 | 127 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 97 | 146 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 96 | 154 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 90 | 158 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 91 | 160 |
1K/1:56,3/1:56,3/149hr/93rpm/62df