Frans van Rooden 30:00 BikeErg
13,436m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 79 |
| Revolution Count | 2379 |
| Power/kg | 2.12 |
| Drag Factor | 61 |
September 11, 2022 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,436m | 2:13.9 | 146 | 800 | 79 | 146 |
| 6:00.0 | 2,701m | 2:13.2 | 148 | 808 | 79 | 140 |
| 12:00.0 | 2,638m | 2:16.4 | 138 | 773 | 78 | 144 |
| 18:00.0 | 2,676m | 2:14.5 | 144 | 794 | 79 | 148 |
| 24:00.0 | 2,694m | 2:13.6 | 147 | 804 | 80 | 148 |
| 30:00.0 | 2,728m | 2:11.9 | 152 | 824 | 81 | 152 |
CD30'/13.436m/2:13,9/146hr/79rpm/62df