Frans van Rooden 5:00 BikeErg
2,419m
Meters
5:00.0
Time
2:04.0
Pace
77
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 86 |
| Revolution Count | 430 |
| Power/kg | 2.65 |
| Drag Factor | 60 |
September 24, 2022 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,419m | 2:04.0 | 183 | 931 | 86 |
| 1:00.0 | 468m | 2:08.2 | 166 | 871 | 83 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 85 |
| 3:00.0 | 476m | 2:06.0 | 175 | 901 | 84 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 88 |
| 5:00.0 | 507m | 1:58.3 | 211 | 1026 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/2.419m/2:04,0/86rpm/60df