Frans van Rooden 5:00 BikeErg
2,143m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 76 |
| Revolution Count | 380 |
| Power/kg | 1.86 |
| Drag Factor | 61 |
September 24, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 | 135 |
| 1:00.0 | 381m | 2:37.4 | 90 | 608 | 67 | 121 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 76 | 132 |
| 3:00.0 | 436m | 2:17.6 | 134 | 762 | 77 | 137 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 81 | 141 |
| 5:00.0 | 444m | 2:15.1 | 142 | 788 | 79 | 144 |
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Workout Graph
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CD 5'/2.143m/2:19,9/135hr/76rpm/61df