Frans van Rooden 5:00 BikeErg
2,354m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
139
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
RPM | 83 |
Revolution Count | 419 |
Power/kg | 2.45 |
Drag Factor | 60 |
September 25, 2022 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 83 | 139 |
1:00.0 | 457m | 2:11.2 | 155 | 832 | 81 | 126 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 83 | 138 |
3:00.0 | 478m | 2:05.5 | 177 | 909 | 86 | 143 |
4:00.0 | 473m | 2:06.8 | 171 | 890 | 84 | 144 |
5:00.0 | 478m | 2:05.5 | 177 | 909 | 85 | 145 |
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Workout Graph
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WU5'/2354m/2:07,4/139hr/83rpm/60df