Frans van Rooden 5:00 BikeErg
2,329m
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 83 |
| Revolution Count | 416 |
| Power/kg | 2.38 |
| Drag Factor | 60 |
September 26, 2022 13:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 83 | 135 |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 81 | 122 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 83 | 135 |
| 3:00.0 | 466m | 2:08.7 | 164 | 864 | 83 | 137 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 84 | 141 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 85 | 143 |
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Workout Graph
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WU5'/2.329m/2:08,8/135hr/83rpm/60df