Frans van Rooden 5:00 BikeErg
2,190m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
138
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
RPM | 77 |
Revolution Count | 388 |
Power/kg | 1.97 |
Drag Factor | 61 |
September 26, 2022 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 77 | 138 |
1:00.0 | 431m | 2:19.2 | 130 | 746 | 76 | 130 |
2:00.0 | 440m | 2:16.3 | 138 | 775 | 78 | 138 |
3:00.0 | 439m | 2:16.6 | 137 | 771 | 78 | 139 |
4:00.0 | 442m | 2:15.7 | 140 | 781 | 78 | 141 |
5:00.0 | 439m | 2:16.6 | 137 | 771 | 78 | 143 |
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Workout Graph
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CD5'/2.190m/2:16,9/138hr/77rpm/61df