Frans van Rooden 5:00 BikeErg

2,190m

Meters

5:00.0

Time

2:16.9

Pace

61

Calories

138

Heart Rate

Average Watts136
Calories Per Hour768
RPM77
Revolution Count388
Power/kg1.97
Drag Factor61

September 26, 2022 14:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

CD5'/2.190m/2:16,9/138hr/77rpm/61df

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,190m 2:16.9 136 768 77 138
1:00.0 431m 2:19.2 130 746 76 130
2:00.0 440m 2:16.3 138 775 78 138
3:00.0 439m 2:16.6 137 771 78 139
4:00.0 442m 2:15.7 140 781 78 141
5:00.0 439m 2:16.6 137 771 78 143

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Workout Graph

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