Frans van Rooden 5:00 BikeErg
2,312m
Meters
5:00.0
Time
2:09.7
Pace
68
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 82 |
| Revolution Count | 412 |
| Power/kg | 2.32 |
| Drag Factor | 60 |
October 14, 2022 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 82 | 111 |
| 1:00.0 | 445m | 2:14.8 | 143 | 791 | 79 | 87 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 82 | 106 |
| 3:00.0 | 463m | 2:09.5 | 161 | 853 | 82 | 100 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 85 | 116 |
| 5:00.0 | 471m | 2:07.3 | 169 | 882 | 84 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/2.312m/2:09,7/105hr82rpm/60df