Frans van Rooden 5:00 BikeErg
2,094m
Meters
5:00.0
Time
2:23.2
Pace
58
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
October 14, 2022 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 74 | 135 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 72 | 128 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 75 | 136 |
| 3:00.0 | 424m | 2:21.5 | 124 | 725 | 76 | 136 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 75 | 136 |
| 5:00.0 | 423m | 2:21.8 | 123 | 722 | 76 | 139 |
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Workout Graph
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CD 5'/2.095m2:23,2/130hr/74rpm/60df