Frans van Rooden 5:00 BikeErg
2,237m
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 80 |
| Revolution Count | 400 |
| Power/kg | 2.1 |
| Drag Factor | 59 |
October 15, 2022 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 80 | 144 |
| 1:00.0 | 419m | 2:23.1 | 119 | 710 | 74 | 130 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 80 | 143 |
| 3:00.0 | 442m | 2:15.7 | 140 | 781 | 79 | 147 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 81 | 150 |
| 5:00.0 | 477m | 2:05.7 | 176 | 905 | 86 | 154 |
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Workout Graph
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CD 5'/2.237m/2:14,1/144hr/80rpm/60df