Frans van Rooden 5:00 BikeErg
2,331m
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 82 |
| Revolution Count | 412 |
| Power/kg | 2.38 |
| Drag Factor | 61 |
October 17, 2022 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 82 | 142 |
| 1:00.0 | 455m | 2:11.8 | 153 | 825 | 80 | 133 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 82 | 141 |
| 3:00.0 | 457m | 2:11.2 | 155 | 832 | 81 | 143 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 81 | 145 |
| 5:00.0 | 496m | 2:00.9 | 198 | 980 | 88 | 151 |
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Workout Graph
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WU 5'/2.331m/2:08,7/142hr/82rpm/60df