Frans van Rooden 12:00 BikeErg
5,524m
Meters
12:00.0
Time
2:10.3
Pace
168
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 81 |
| Revolution Count | 978 |
| Power/kg | 2.29 |
| Drag Factor | 61 |
October 17, 2022 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,524m | 2:10.3 | 158 | 843 | 81 | 156 |
| 2:00.0 | 921m | 2:10.2 | 158 | 844 | 81 | 154 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 81 | 154 |
| 6:00.0 | 920m | 2:10.4 | 158 | 842 | 81 | 154 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 82 | 157 |
| 10:00.0 | 921m | 2:10.2 | 158 | 844 | 81 | 159 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 82 | 159 |
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Workout Graph
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UT1 12'/5.524m/2:10,3/156hr/81rpm/60df