Frans van Rooden 12:00 BikeErg
5,540m
Meters
12:00.0
Time
2:09.9
Pace
168
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 81 |
| Revolution Count | 981 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
October 17, 2022 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,540m | 2:09.9 | 159 | 848 | 81 | 158 |
| 2:00.0 | 922m | 2:10.1 | 159 | 846 | 81 | 156 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 81 | 156 |
| 6:00.0 | 923m | 2:10.0 | 159 | 848 | 82 | 157 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 82 | 160 |
| 10:00.0 | 923m | 2:10.0 | 159 | 848 | 82 | 159 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 82 | 161 |
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Workout Graph
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UT1 12'/5.540m/2:09,9/158hr/81rpm/60df