Frans van Rooden 5:00 BikeErg
2,339m
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 82 |
| Revolution Count | 414 |
| Power/kg | 2.41 |
| Drag Factor | 61 |
October 17, 2022 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 82 | 152 |
| 1:00.0 | 437m | 2:17.2 | 135 | 765 | 77 | 139 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 80 | 149 |
| 3:00.0 | 466m | 2:08.7 | 164 | 864 | 82 | 153 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 86 | 159 |
| 5:00.0 | 502m | 1:59.5 | 205 | 1005 | 89 | 162 |
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Workout Graph
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CD 5'/2.339m/2:08,2/152hr/82rpm/60df