Frans van Rooden 5:00 BikeErg
2,357m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 83 |
| Revolution Count | 416 |
| Power/kg | 2.46 |
| Drag Factor | 61 |
October 18, 2022 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 83 | 140 |
| 1:00.0 | 458m | 2:11.0 | 156 | 835 | 81 | 126 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 82 | 139 |
| 3:00.0 | 462m | 2:09.8 | 160 | 849 | 81 | 143 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 146 |
| 5:00.0 | 506m | 1:58.5 | 210 | 1022 | 89 | 150 |
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Workout Graph
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WU 5'/2.357m/2:07,2/140hr/83rpm/60df