Frans van Rooden 11:00 BikeErg
5,105m
Meters
11:00.0
Time
2:09.2
Pace
152
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 81 |
| Revolution Count | 901 |
| Power/kg | 2.35 |
| Drag Factor | 62 |
October 18, 2022 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,105m | 2:09.2 | 162 | 857 | 81 | 155 |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 82 | 143 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 82 | 152 |
| 3:00.0 | 460m | 2:10.4 | 158 | 842 | 81 | 154 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 81 | 155 |
| 5:00.0 | 462m | 2:09.8 | 160 | 849 | 81 | 157 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 83 | 157 |
| 7:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 158 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 81 | 159 |
| 9:00.0 | 457m | 2:11.2 | 155 | 832 | 81 | 158 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 80 | 157 |
| 11:00.0 | 487m | 2:03.2 | 187 | 944 | 86 | 159 |
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Workout Graph
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UT1 11'/5.105m/2:09,2/155hr/81rpm/62df