Frans van Rooden 11:00 BikeErg
5,027m
Meters
11:00.0
Time
2:11.2
Pace
151
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 80 |
| Revolution Count | 886 |
| Power/kg | 2.25 |
| Drag Factor | 62 |
October 18, 2022 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,027m | 2:11.2 | 155 | 832 | 80 | 154 |
| 3:00.0 | 1,380m | 2:10.4 | 158 | 842 | 81 | 152 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 78 | 150 |
| 9:00.0 | 1,358m | 2:12.5 | 150 | 817 | 80 | 154 |
| 11:00.0 | 953m | 2:05.9 | 175 | 903 | 84 | 160 |
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Workout Graph
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UT1 11'/5.027m/2:11,2/154
hr/80rpm/62df