Frans van Rooden 5:00 BikeErg
2,083m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 73 |
| Revolution Count | 366 |
| Power/kg | 1.7 |
| Drag Factor | 62 |
October 18, 2022 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 73 | 135 |
| 1:00.0 | 422m | 2:22.1 | 122 | 719 | 74 | 130 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 75 | 135 |
| 3:00.0 | 409m | 2:26.6 | 111 | 681 | 72 | 136 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 74 | 138 |
| 5:00.0 | 407m | 2:27.4 | 109 | 675 | 71 | 137 |
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Workout Graph
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CD 5'/2.083m/2:24,0/135hr/73rpm/62df