Frans van Rooden 5:00 BikeErg
2,308m
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 81 |
| Revolution Count | 409 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
October 19, 2022 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 81 | 138 |
| 1:00.0 | 453m | 2:12.4 | 151 | 818 | 80 | 125 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 82 | 135 |
| 3:00.0 | 470m | 2:07.6 | 168 | 878 | 83 | 142 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 82 | 144 |
| 5:00.0 | 461m | 2:10.1 | 159 | 846 | 82 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/2.308m/2:09,9/138hr/81rpm/61df