Frans van Rooden 48:00 BikeErg
21,230m
Meters
48:00.0
Time
2:15.6
Pace
622
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 79 |
| Revolution Count | 3784 |
| Power/kg | 2.03 |
| Drag Factor | 60 |
October 19, 2022 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 21,230m | 2:15.6 | 140 | 782 | 79 | 155 |
| 6:00.0 | 2,684m | 2:14.1 | 145 | 799 | 80 | 147 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 80 | 153 |
| 18:00.0 | 2,681m | 2:14.2 | 145 | 797 | 80 | 155 |
| 24:00.0 | 2,632m | 2:16.7 | 137 | 770 | 78 | 154 |
| 30:00.0 | 2,621m | 2:17.3 | 135 | 764 | 78 | 156 |
| 36:00.0 | 2,621m | 2:17.3 | 135 | 764 | 78 | 157 |
| 42:00.0 | 2,601m | 2:18.4 | 132 | 754 | 77 | 157 |
| 48:00.0 | 2,706m | 2:13.0 | 149 | 811 | 81 | 166 |
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Workout Graph
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UT2 48'/21.230m/2:15,6/155hr/79rpm/60df