Frans van Rooden 5:00 BikeErg
2,337m
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 83 |
| Revolution Count | 418 |
| Power/kg | 2.39 |
| Drag Factor | 59 |
October 21, 2022 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 83 | 143 |
| 1:00.0 | 461m | 2:10.1 | 159 | 846 | 82 | 132 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 84 | 143 |
| 3:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 146 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 84 | 148 |
| 5:00.0 | 475m | 2:06.3 | 174 | 897 | 85 | 150 |
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Workout Graph
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WU 5'/2.337m/2:08,3/143hr/83rpm/59df