Frans van Rooden 20:00 BikeErg
9,017m
Meters
20:00.0
Time
2:13.0
Pace
267
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 80 |
| Revolution Count | 1615 |
| Power/kg | 2.14 |
| Drag Factor | 59 |
October 21, 2022 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,017m | 2:13.0 | 148 | 811 | 80 | 155 |
| 4:00.0 | 1,853m | 2:09.5 | 161 | 854 | 83 | 153 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 83 | 157 |
| 12:00.0 | 1,786m | 2:14.3 | 144 | 796 | 80 | 154 |
| 16:00.0 | 1,731m | 2:18.6 | 131 | 751 | 77 | 153 |
| 20:00.0 | 1,798m | 2:13.4 | 147 | 806 | 81 | 160 |
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Workout Graph
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UT1 20'/9.017m/2:13,0/155hr/80rpm/59df