Frans van Rooden 20:00 BikeErg

8,674m

Meters

20:00.0

Time

2:18.3

Pace

249

Calories

150

Heart Rate

Average Watts132
Calories Per Hour754
RPM77
Revolution Count1552
Power/kg1.91
Drag Factor59

October 21, 2022 15:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

UT1 20'/8.674m/2:18,3/150hr/77rpm/59df

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,674m 2:18.3 132 754 77 150
4:00.0 1,704m 2:20.8 125 731 76 145
8:00.0 1,710m 2:20.3 127 735 76 148
12:00.0 1,723m 2:19.2 130 745 77 150
16:00.0 1,739m 2:18.0 133 758 78 153
20:00.0 1,797m 2:13.5 147 805 81 158

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Workout Graph

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