Frans van Rooden 5:00 BikeErg

2,307m

Meters

5:00.0

Time

2:10.0

Pace

69

Calories

142

Heart Rate

Average Watts159
Calories Per Hour847
RPM82
Revolution Count412
Power/kg2.3
Drag Factor59

October 23, 2022 14:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

WU 5'/2.307m/2:10,0/142hr/82rpm/59df

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,307m 2:10.0 159 847 82 142
1:00.0 454m 2:12.1 152 821 81 130
2:00.0 469m 2:07.9 167 875 84 142
3:00.0 462m 2:09.8 160 849 82 147
4:00.0 461m 2:10.1 159 846 83 147
5:00.0 461m 2:10.1 159 846 82 146

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Workout Graph

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