Frans van Rooden 15:00 BikeErg
6,920m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 82 |
| Revolution Count | 1235 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
October 23, 2022 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,920m | 2:10.0 | 159 | 847 | 82 | 154 |
| 3:00.0 | 1,381m | 2:10.3 | 158 | 843 | 82 | 149 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 82 | 153 |
| 9:00.0 | 1,385m | 2:09.9 | 159 | 848 | 82 | 155 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 82 | 156 |
| 15:00.0 | 1,392m | 2:09.3 | 162 | 857 | 83 | 159 |
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Workout Graph
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UT1 15'/6,920m/2:10,0/154hr/82rpm/60df