Frans van Rooden 15:00 BikeErg
6,924m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 82 |
| Revolution Count | 1235 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
October 23, 2022 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,924m | 2:09.9 | 159 | 848 | 82 | 160 |
| 3:00.0 | 1,386m | 2:09.8 | 160 | 849 | 82 | 158 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 83 | 160 |
| 9:00.0 | 1,380m | 2:10.4 | 158 | 842 | 82 | 162 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 83 | 161 |
| 15:00.0 | 1,378m | 2:10.6 | 157 | 840 | 82 | 161 |
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Workout Graph
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UT1 15'/6,924m/2:09,9/160hr/82rpm/60df