Frans van Rooden 5:00 BikeErg
2,342m
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 83 |
| Revolution Count | 419 |
| Power/kg | 2.42 |
| Drag Factor | 59 |
October 25, 2022 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 83 | 145 |
| 1:00.0 | 458m | 2:11.0 | 156 | 835 | 82 | 135 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 145 |
| 3:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 146 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 84 | 151 |
| 5:00.0 | 486m | 2:03.4 | 186 | 940 | 87 | 152 |
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Workout Graph
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WU 5'/2.342m/2:08,0/145hr/83rpm/59df