Frans van Rooden 5:00 BikeErg
2,014m
Meters
5:00.0
Time
2:28.9
Pace
52
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 71 |
| Revolution Count | 359 |
| Power/kg | 1.54 |
| Drag Factor | 60 |
October 25, 2022 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 71 | 132 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 71 | 127 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 75 | 135 |
| 3:00.0 | 401m | 2:29.6 | 104 | 659 | 72 | 133 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 72 | 135 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 69 | 131 |
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Workout Graph
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CD 5'/2.014m/2:28,9/132hr71rpm/60df