Frans van Rooden 5:00 BikeErg
2,307m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 82 |
| Revolution Count | 412 |
| Power/kg | 2.3 |
| Drag Factor | 60 |
October 27, 2022 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 82 | 140 |
| 1:00.0 | 451m | 2:13.0 | 149 | 811 | 80 | 126 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 83 | 140 |
| 3:00.0 | 463m | 2:09.5 | 161 | 853 | 83 | 143 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 83 | 146 |
| 5:00.0 | 466m | 2:08.7 | 164 | 864 | 83 | 148 |
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Workout Graph
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WU 5'/2.307m/2:10,0/140hr/82rpm/60df