Frans van Rooden 5:00 BikeErg
2,070m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 74 |
| Revolution Count | 370 |
| Power/kg | 1.67 |
| Drag Factor | 59 |
October 27, 2022 15:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,070m | 2:24.9 | 115 | 695 | 74 | 146 |
| 1:00.0 | 387m | 2:35.0 | 94 | 623 | 69 | 138 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 76 | 148 |
| 3:00.0 | 425m | 2:21.1 | 124 | 728 | 76 | 149 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 74 | 149 |
| 5:00.0 | 418m | 2:23.5 | 118 | 707 | 75 | 149 |
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Workout Graph
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CD 5'/2.070m/2:24,9/146hr/74rpm/59df