Frans van Rooden 5:00 BikeErg
2,314m
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 82 |
| Revolution Count | 411 |
| Power/kg | 2.33 |
| Drag Factor | 61 |
November 11, 2022 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 82 | 146 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 81 | 136 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 83 | 143 |
| 3:00.0 | 464m | 2:09.3 | 162 | 857 | 82 | 148 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 83 | 148 |
| 5:00.0 | 462m | 2:09.8 | 160 | 849 | 82 | 157 |
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Workout Graph
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WU 5'/2.314m/2:09,6/146hr/82rpm/61df