Frans van Rooden 5:00 BikeErg
2,315m
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 82 |
| Revolution Count | 412 |
| Power/kg | 2.33 |
| Drag Factor | 60 |
November 27, 2022 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 82 | 136 |
| 1:00.0 | 459m | 2:10.7 | 157 | 839 | 81 | 124 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 135 |
| 3:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 141 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 82 | 141 |
| 5:00.0 | 462m | 2:09.8 | 160 | 849 | 83 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 5'/2315m/2:09,5/136hr/82rpm/60df