Frans van Rooden 5:00 BikeErg
2,414m
Meters
5:00.0
Time
2:04.2
Pace
76
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 85 |
| Revolution Count | 429 |
| Power/kg | 2.64 |
| Drag Factor | 60 |
December 06, 2022 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 85 | 141 |
| 1:00.0 | 481m | 2:04.7 | 180 | 920 | 85 | 129 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 86 | 139 |
| 3:00.0 | 478m | 2:05.5 | 177 | 909 | 85 | 144 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 85 | 146 |
| 5:00.0 | 493m | 2:01.7 | 194 | 968 | 88 | 148 |
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Workout Graph
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WU 5'/2.414m/2:04,2/141hr/85rpm/60df