Frans van Rooden 5:00 BikeErg
2,362m
Meters
5:00.0
Time
2:07.0
Pace
70
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 85 |
| Revolution Count | 426 |
| Power/kg | 2.48 |
| Drag Factor | 58 |
December 12, 2022 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,362m | 2:07.0 | 171 | 887 | 85 | 137 |
| 1:00.0 | 471m | 2:07.3 | 169 | 882 | 84 | 126 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 85 | 134 |
| 3:00.0 | 475m | 2:06.3 | 174 | 897 | 86 | 140 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 85 | 143 |
| 5:00.0 | 473m | 2:06.8 | 171 | 890 | 86 | 144 |
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Workout Graph
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WU 5'/2.362m/2:07,0/137hr/85rpm/60df