Frans van Rooden 5:00 BikeErg
2,335m
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 83 |
| Revolution Count | 416 |
| Power/kg | 2.39 |
| Drag Factor | 59 |
December 16, 2022 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 83 | 149 |
| 1:00.0 | 457m | 2:11.2 | 155 | 832 | 81 | 139 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 84 | 148 |
| 3:00.0 | 462m | 2:09.8 | 160 | 849 | 82 | 152 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 84 | 154 |
| 5:00.0 | 481m | 2:04.7 | 180 | 920 | 86 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD 5'/2.335m/2:08,4/149hr/83rpm/60df