Frans van Rooden 5:00 BikeErg
2,334m
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 83 |
| Revolution Count | 418 |
| Power/kg | 2.39 |
| Drag Factor | 59 |
December 22, 2022 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 83 | 135 |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 82 | 120 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 84 | 134 |
| 3:00.0 | 462m | 2:09.8 | 160 | 849 | 83 | 138 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 141 |
| 5:00.0 | 475m | 2:06.3 | 174 | 897 | 86 | 144 |
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Workout Graph
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WU 5'/ 2.334m/2:08,5/135hr/83rpm/59df