Frans van Rooden 5:00 BikeErg
2,365m
Meters
5:00.0
Time
2:06.8
Pace
71
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 85 |
| Revolution Count | 425 |
| Power/kg | 2.48 |
| Drag Factor | 58 |
December 23, 2022 15:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 85 | 139 |
| 1:00.0 | 473m | 2:06.8 | 171 | 890 | 85 | 125 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 84 | 137 |
| 3:00.0 | 475m | 2:06.3 | 174 | 897 | 85 | 143 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 85 | 146 |
| 5:00.0 | 476m | 2:06.0 | 175 | 901 | 86 | 148 |
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Workout Graph
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WU 5'/ 2.365m/2:06,8/139hr/85rpm/58df